Know and Find Out Your Foot Arch Type - Water Test - @TheInsoleStore.com. The wet test is a quick and easy way to determine your arch type. What Foot Arch Do I Have?
Learn more at: www.TheInsoleStore.com For those seeking to find out which arch type you have ( low arch/flat foot, neutral arch, or high foot arch), The Insole Store.com simple foot arch selector test can assist and confirm your foot arch type and wheter one may over prontate (ankle's roll inward -more associated with low arches) or supinate (ankles roll out -associated with high arches)
Supplies needed for the test:
1. Glass of water
2. Shallow pan (cookie sheet, cooking tin, or anything you can fit your foot into)
3. Piece of cardboard (or construction paper, news paper, a paper towel...etc)
Start by pouring the water into your pan. You need just enough to wet the bottom of your foot.
Now place one foot into the water, again just wetting the bottom. Feel free to shake off any excess.
Once your foot is wet, quickly step onto your cardboard. Be sure to step firmly and evenly, as if you were standing normally.
After just a few seconds, remove your foot and you will notice a footprint left behind. You will be able to see the outline of your foot arch.
Use this footprint to compare to our arch type chart to determine you type of arch.
Now that you have an idea of what type of arch your feet have, combined with our helpful product guides, your shopping experience will be infinitely easier.
How to "Choose The Right Insole" video: https://www.youtube.com/watch?v=iswsbIZwOhg
How to "Trim to fit" your new insoles: https://www.youtube.com/watch?v=7QOh1S_2x1k
Foot Care Selector Guide: http://www.theinsolestore.com/insole-guide/
Visit www.TheInsoleStore.com for more information and all of your orthotic footwear and insole needs.
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